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Roth vs Traditional IRA: Which Is Right for You?

The Fundamental Difference

The key difference between Roth and Traditional IRAs is when you pay taxes. Traditional IRA contributions are made with pre-tax dollars (reducing your taxable income today), but withdrawals in retirement are taxed as ordinary income. Roth IRA contributions are made with after-tax dollars (no current tax break), but qualified withdrawals in retirement are completely tax-free — including all investment growth.

Contribution Limits and Income Restrictions

For 2026, the annual contribution limit for both Roth and Traditional IRAs is $7,000 (or $8,000 if you're age 50 or older). The total combined limit applies across all IRA accounts. Traditional IRA contributions are always allowed, but the deduction phases out if you (or your spouse) have a workplace retirement plan and your income exceeds certain thresholds. Roth IRA contributions have income limits: in 2026, the phase-out begins at $146,000 for single filers and $230,000 for married filing jointly.

When a Roth IRA Is Better

A Roth IRA is typically the better choice if: 1) You expect to be in a higher tax bracket in retirement than you are now. 2) You're early in your career with lower income. 3) You want tax-free withdrawals and no Required Minimum Distributions (RMDs) during your lifetime. 4) You want to leave tax-free money to your heirs. 5) Current tax rates are historically low and you expect them to rise.

When a Traditional IRA Is Better

A Traditional IRA may be the better choice if: 1) You expect to be in a lower tax bracket in retirement. 2) You're in your peak earning years and need the current tax deduction. 3) You want to reduce your AGI today to qualify for other tax benefits. 4) You live in a high-tax state now but plan to retire to a low-tax or no-tax state. The tax savings from deductible contributions can be reinvested, potentially leading to a larger overall balance.

The Backdoor Roth IRA Strategy

If your income exceeds the Roth IRA contribution limits, you can use the 'backdoor Roth' strategy: contribute to a non-deductible Traditional IRA, then convert it to a Roth IRA. Be aware of the 'pro-rata rule' — if you have existing pre-tax IRA balances, the conversion is partially taxable. This strategy works best when you have no existing Traditional IRA balances. Consult a tax professional before executing a backdoor Roth.